Mind - Heart Relationship
I will try to explain it in simple words using some modern terminologies.
If you understand working of computers or smart phones, mind is like a random access memory (RAM) i.e., volatile memory of a computer or a smart phone. And heart is like a permanent memory similar to that of hard disk or a SD card.
Come on, I can understand about mind's comparison with RAM but I won't agree with heart's comparison with a hard disk or SD card. How can it be?
You agree that whatever is in the mind is volatile in nature. Right?
Yes. But, how does it make heart like a permanent memory?
It works like this. Whenever we repeatedly think about a certain thing - say about a good movie that we have seen or a good restaurant we have visited or a bad memory about an unfortunate fight with a close friend - all this events leave an impression on the mind first; and after a few mental repetitions of that event in the mind, this impression settles on the heart. If attention is not given to the event, it fades away from the mind; and it does not settle on the heart. But once an impression is formed on the heart, it remains there till it is removed.
It is similar to what is in the memory (mind) is written to the hard disk (heart) when an impression remains in the memory (RAM) for a reasonably long period of time.
How can one remove it from the heart?
Good question. Normally such impression remains settled on the heart like a seed. When suitable circumstances present themselves it comes to life i.e., such impression makes its appearance in the mind in the form of thoughts.
You mean to say, I remember the event. Isn't it?
Yes. Not only you remember, you feel the same emotion that you had felt when you had formed the impression; may be, not that intensely now, but it does appear on the scene.
So, it gets removed/erased from the heart. Isn't it?
Not really. In fact, it depends on your mental attitude. If you treat it with equanimity and don't give attention to it, such thoughts drop off and the impression is removed from the heart. But, what happens in such an occurrence is quite the opposite i.e., we re-live the old experience and our thoughts and action makes it stronger, making its removal difficult, in not impossible. In fact, we make the impression stronger than it was before by thinking about it.
Come on. You mean to say whatever we indulge in anything intensely or remember the old events and give attention to it, it becomes stronger. And, only way out is to behave like a saint by remaining calm and composed without any reaction. That is not possible for an average person. Isn't it?
Quite true. But whether we want it or not, that's what happens. That is the reason why even though we wish to follow our heart we are unable to do it; because heart is giving us wrong signals. This happens because our heart is full of such past impressions; some mild and some very strong. So, sometimes although we know that our mind is fooling us by giving logical (and many times immoral answers) we are unable to follow the heart because even heart is giving answers based on what is already stored in the heart in the form of impressions.
There must be a way out? Situation can't be so hopeless.
Surely, there is a way out. But, you tell me, how this problem can be overcome?
Hmm... You said heart is like a hard disk. Isn't it? Then it should be possible for us to delete the impression somehow. Is it true?
Yes, you are right. It is possible to delete or remove the impressions. It is possible to remove impressions by self-effort, if such effort is made soon after its formation.
How does one do it? Is it difficult?
Not really, if one knows how to do it and learn it well by doing it every day.
Tell me please?
Sure. One has to use his will power to remove such impressions. Sit with eyes closed and think that all impressions gathered during the day's thoughts and actions are getting removed from the body from the backside in the form of smoke or vapour. Don't think about situation which lead to the formation of the impression.
This process is similar to cleaning a room using a broom. Here we use our will power to clean the mind, and heart of the impression.
For how long one does this thing? And how do I know it has worked?
One may do it for half an hour. If it done properly you will feel lightness of mind i.e., weight of the impression goes away making mind lighter.
Isn't this same thing, which you described as cleaning process, in our earlier discussion?
Yes. It is same.
And you said, cleaning of the older (and stronger) impressions is the work of the guide. Isn't it?
I have a question. You say impressions settle on the heart. So, when one dies even the heart i.e., hard disk also dies. Isn't it? So, this should not pose any problem really because upon death all this impressions are lost.
That's what people generally believe; but that's not the case.
Let me explain.
Think of why some people commit suicide? They do this when they are unable to bear the weight of their own thoughts - and they commit suicide thinking that dying will solve their problem.
But in reality, after the death of a person impressions accumulated on the heart do not get erased but they are carried over by the soul in the afterlife. When I said mind is like a volatile memory and heart is a permanent memory, it is very much true i.e., upon death what was there in mind is lost but what was stored on the heart is carried further by the soul in the next life.
If what you saying is correct, then we should do something when we are alive. Isn't it?
Yes. If we don't wish to become slave of impressions settled on the heart one should adopt such means that would make us free of its effect. By whatever means, when we manage to free ourselves of all impressions, we truly become free of our past. That's what a liberation is. Our mind becomes clean and heart become pure; and it starts guiding the mind without any prejudices. And we are able to gain ability to think and behave right.
Thanks. Now, I understand working of mind, heart and its relationship.
What do you think? Do leave your comments.