Showing posts with label Mumbai. Show all posts
Showing posts with label Mumbai. Show all posts

Wednesday, May 12, 2021

Covid Resource for Second Wave

Initial part of this blog has resources useful for all of India. Later part is dedicated to resources for Mumbai city.

Monday, June 15, 2020

What to do when one feels unwell, during Covid-19 lockdown in Mumbai

This is a compilation of useful information to fight Covid-19 pandemic. It's culled from many sources. These details are given for information only. Reasonable care has been taken to make it as accurate as possible. Hope you find it useful.

1. What to do when you suspect Corona virus infection?

a. Don't Panic. Stay calm. Contact your family doctor and seek his advice. In case he is not able to help reach out to doctors (or apps) mentioned at Point-7 for Covid-19 and Point-8 for non-Covid health issue.

b. In case of  Covid suspicion call on 1916 and/or report on Arogya Setu Application. MCGM Medical Officer will contact you. 

c. Visit nearest Covid Fever Clinic. Based on advice of medical officer get Covid-19 (RT-PCR) test done. At government hospitals test is free of charge. Private lab charges Rs.2,800/- for home collection. At lab charge is Rs.2,200/-

d. Upon receipt of test report decide next course of action along with MCGM Medical officer. If symptoms are mild he may advice quarantine. In case of severe symptoms he may advice you to get admitted at a Covid hospital.

MCGM Help Line
Toll Free: 1916
Disaster Management Control Room: 022-22694725; 022-22694727

Maharashtra State Help Line
Phone No.: 022–22024535

Central Govt Helpline for Corona-Virus:
Phone: 011-23978046 
Toll Free : 1075 
Helpline Email ID : ncov2019@gov.in
Download Arogya Setu application from https://www.mygov.in/aarogya-setu-app/

3. Covid Hospitals

Address and contact details of well known Covid hospitals is given below. Some cells have been kept blank purposefully so that government and private hospitals from same area appear next to each other. List is starting from hospitals in South Mumbai and gradually goes towards north Mumbai.

Sr

Government Hospitals

Private Hospitals

1

Kasturba Hospital, Byculla

Sane Guruji Marg, Arthur Road,

Mumbai 400 011

Contact No. 022-23083901 / 022-23092458 / 022-23092458 (Fax) / 022-23000889

Bombay Hospital, Marine Lines

12, Vitthaldas Thackersey

Marg, Near to Liberty

Cinema, New Marine Lines,

Marine Lines, Mumbai,

Maharashtra 400020

Contact: 022-22067676

 

2

Nair Hospital, Mumbai Central

55, Dr Anandrao Nair Marg,

Mumbai Central, Mumbai,

Maharashtra 400008

Contact: 022-23081490 (101) / 022-24667845 / 022-23085379 (P) / 022-24327508

Wockhardt Hospitals, Agripada

1877, Dr.Anand Rao Nair Road, Near Agripada Police Station, Mumbai Central (E), Mumbai- 400 011

022-61784444, 022-61784400,

82911-01001

3

 

Breach Candy Hospital, Cumballa Hill

60 A, Bhulabhai Desai Marg, Breach Candy, Cumballa Hill,

Mumbai, 400026

Contact: 022-23667788

 

4

 

H N Reliance Hospital, Girgaon

Raja Rammohan Roy Rd, Charni Road East, Prarthana Samaj,

Khetwadi, Girgaon, Mumbai 400004

Contact: 1800-221166

5

KEM Hospital, Parel

Acharya Donde Marg, Parel,

Mumbai, Maharashtra 400012

Contact: 022-24131763 / 022-24136051 / 022-24134977

 

Global Hospitals, Parel

35, Dr Ernest Borges Rd,

opp. Shirodkar High School,

Parel, Mumbai 400012

Phone: 022-67670101

6

Lokmanya Tilak Hospital, Sion

RB2 Central Railway Quarters,

Jain Society, Sion, Mumbai,

Maharashtra 400022 

Contact: 022-24092020 / 022-24090002 / 022-24090367 /

022-24076382 / 022-24076380

 

Hinduja Hospital, Mahim

SVS Rd, Mahim West,

Shivaji Park, Mumbai,

Maharashtra 400016

Contact: 022-24451515

7

K B Bhabha Hospital, Kurla

Small Gol Bldg, Belgrami Road,

Near Police Station, Kurla West, Mumbai 400070

Tele: 022-26500241, 022-26500144

 

Raheja Hospital, Mahim

Raheja Rugnalaya Marg,

Mahim West, Mumbai 400016

Contact: 022-66529999

 

8

Bhabha Hospital, Bandra

Waterfield Road, Bandra West,

Mumbai, Maharashtra 400050

Contact: 022-26422775 / 022-26429828 / 022-26406787

 

Lilavati Hospital, Bandra

A-791, Bandra Reclamation Road,

Bandra West, Mumbai,

Maharashtra 400050

Contact: 022-26751000

9

Cooper Hospital, Vile Parle

U 15, Bhaktivedanta Swami Rd,

JVPD Scheme, Juhu,

Mumbai 400056

Contact: 022-26207254 / 022-26207256 / 022-26207258 / 022-26205897 (Fax) / 022-28934257

 

Nanvati Hospital, Vile Parle

S V Rd, near LIC Colony,

Suresh Colony, Vile Parle West, Mumbai 400056

Contact: 022-26267500

 

10

 

Kokilaben Hospital, Andheri

Rao Saheb Achutrao

Patwardhan Marg, Four

Bungalows, Andheri West,

Mumbai 400053

Contact: 022-30696969

 

11

Rajawadi Hospital, Ghatkopar

7, M G Road, Rajawadi, Ghatkopar East,

Mumbai 400077

Contact: 022-25115066 to 022-25115070 / 022-25127372 /

022-25094149 to 022-25094153 /022-25125610 – 022-25125611

 

Seven Hills Hospital, Andheri

Marol Maroshi Rd, Shivaji Nagar JJC, Marol, Andheri East,

Mumbai 400059

Phone: 022-67676766

 

12

 

Hiranandani Hospital, Powai

3rd Floor, HBOT Department, 

Powai, Mumbai,

Maharashtra 400076

Contact: 022-25763500

13

 

Fortis Hospital, Mulund

Mulund Goregaon Link Rd,

Nahur West, Industrial Area,

Mulund West, Mumbai 400078

Contact: 96060-47050

 

Blood Bank Contact Details

Helpline Numbers: 104, 1910

1. St. George Blood Bank 022-22620344, 022-22620242

2. J.J Hospital Blood Bank 022-23769400

3. G.T Hospital Blood Bank 022-22621464, 022-22621465, 022-22621467

4. Kama Hospital Blood Bank 022-22611648

5. Indian Red Cross Society 022-22663560

6. Breach Candy Hospital and Research centre 022-23667811, 022-23667820

7. Hinduja National Hospital 022-24452222, 022-24451515, 022-24447752

8. Jaslok Hospital 022-24939595

9. Lilavati Hospital Blood Bank 022-26455891 Ext. 2223

10. Tata Memorial Hospital Blood Bank 022-24149750, 022-24161413


4. Updated list of sealed buildings


5. Mumbai MCGM Area-wise Officers In Charge

Eighty per cent beds in private hospitals are reserved for covid patients and treatment at government rates is mandatory. 

These chartered officers have now been appointed to monitor the situation.  Sseparate e-mail address has been created as given hereunder, for citizens to lodge complaints.

The Municipal Corporation has taken possession of these beds and will distribute them as required.

Who has which Hospital & for its Functional responsibility

1. Madan Nagargoje: Bombay Hospital, Saifi Hospital, Jaslok Hospital, Breach Candy Hospital, H. N. Reliance Hospital, Bhatia Hospital, Convest and Manjula S. Badani Jain Hospital, SRCC Hospital.
E-mail address: covid19nodal1@mcgm.gov.in

2. Ajit Patil: Masina Hospital, Wockhardt Hospital, Prince Ali Khan Hospital, Global Hospital, K. J. Somaiya Hospital, Guru Nanak Hospital, p. D. Hinduja Hospital.
E-mail address: covid19nodal2@mcgm.gov.in

3. Radhakrishnan: S. L. Raheja Hospital, Lilavati Hospital, Holy Family Hospital, Seven Hills Hospital (Reliance), BSES Hospital, Nursing Hospital, Holy Spirit Hospital.
E-mail address: covid19nodal5@mcgm.gov.in

4. Sushil Khodvekar: Kohinoor Hospital, Hindu Sabha Hospital, SRV Chembur Hospital, Galaxy Multispeciality Hospital, L.A. H. Hiranandani Hospital, Surana Sethia Hospital, Fortis Hospital.
E-mail address: covid19nodal4@mcgm.gov.in

5. Prashant Naranware: Karuna Hospital, Kokilaben Hospital, Sanjeevani Hospital, Nanavati Hospital, Apex Hospital, Apex Superspeciality Hospital.
E-mail address: covid19nodal3@mcgm.gov.in


6. Ambulance Service

The Maharashtra Emergency Medical Service (MEMS) provides free ambulance service on calling 108. It reaches the patient'a home and takes him to the hospital.

The 108 ambulance service is aimed at providing medical support during golden hour and was launched in 2014. Mumbai has 93 ambulances under this service.

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This medical emergency platform will help the citizens to book an ambulance using a mobile app and track the vehicle once it is assigned and predict the time when it will reach the desired venue. The fare paid for the ambulance will be predictable and the user will have a very seamless experience at the time when his or her mind is in turmoil due to the emergency happening in the household.

Call on 1800-266-4242 for the ambulance or download 'Dial4242' app on Android or iPhone and request for ambulance.
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HelpNow 24x7 Ambulance service started by IITians. Dial +91-8899889952
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Mumbai Dhadkan has launched a special service of Ambulances for Healthcare workers. The ambulance will reach within 45 mins to Healthcare workers anywhere across Mumbai.

We have a fleet of 58 ambulances.

Ambulance Helpline Numbers:
Jeevan
98676-52784
98215-55528
93268-39332
80806-08888
Dr Suhas
98190-25705
98190-25705 

An initiative by Dr Tushar Shah, Devik Sparsh (Dr Shruti Manaktala), Golden Citizens Trust (Dr Anjali Chhabria), Dr Charuta Mandke, Madat Trust (Dr Anand Parihar), Lions Club of Juhu (Mr Chetan Shah), Dr Nilima Vaidya Bhamare & L B Trust (Dr Sanjay Goel)

7. Covid-19 Medical Help Line

Excellent helpline (24×7) has been initiated by Indian Medical Association. 

The numbers are +91-99996-72238 and +91-99996-72239

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These doctors from Mumbai you can consult for free on phone.

For telephonic guidance on COVID-19 from 8 am to 12 noon
Dr Tushar Shah.   9321469911
Dr M Bhatt.           9320407074
Dr D Doshi.           9820237951
Dr D Rathod.         8879148679
Dr R Gwalani.        8779835257
Dr D Kansara.       8369846412

For telephonic guidance on Covid-19 from 12 to 4 pm
Dr G Kamath.      9136575405
Dr S Manglik.       9820222384
Dr J Jain.             7021092685
Dr A Thakkar.      9321470745
Dr L Bhagat.        9820732570
Dr N Shah.           9821140656
Dr S Phanse.        8779328220
Dr J Shah.            9869031354

For telephonic guidance on Covid-19 from 4 to 8 pm
Dr N Zaveri.        9321489748
Dr S Ansari.        7045720278
Dr L Kedia.          9321470560
Dr B Shukla.        9321489060
Dr S Halwai.        9867379346
Dr M Kotian.        8928650290

For telephonic guidance on Covid-19 from 8 to 11 pm
Dr N Kumar.           8104605550
Dr P Bhargav.        9833887603
Dr R Chauhan.       9892135010
Dr B Kharat.           9969471815
Dr S Dhulekar.        9892139027
Dr S Pandit.           9422473277


8. Non-Covid Medical Help Line

Breach Candy Hospital starting Live Care. Now you can consult registered doctors through Tele/Video consultation from the comfort of your home using mobile app.

To book an appointment, call 011-41179678 Mon-Sat 10am to 6pm / 022-23667800 Mon - Sat 8 am to 4 pm or click below link to download MyHealthcare patient app https://www.myhealthcare.co/patient to book an appointment.

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P. D. Hinduja Hospital doctors are now available for tele/video consultation.You can consult our doctors from the safety of your home. To book an appointment, call 022-67668181 / 022-45108181 (Mon - Sat 8 am to 7  pm) or book online at http://bit.ly/PDHH_OnlineAppointment

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KEM Hospital and IIT Bombay Initiative
During lockdown, where will patients of non-Covid related factors go?
❖ How will all the issues related to general health get resolution?
❖ Do all queries need personal in-person guidance?

Landline number to be called: 022-62328234 Timing: 8 am to 10 pmFree of charge.

Adhering to Medical Council of India guidelines, many of the HODs and Professors of KEM
Hospital along with some Professors of IIT Bombay, Powai, Mumbai, led by Dr Kameswari
Chebrolu of the Computer Science & Engineering Dept, have developed a platform to help
non-Covid patients during this period of lockdown for consultation in the immediate future.
Instead of coming to hospitals and exposing patients to a potentially hazardous Covid-19
environment, patients and family members can call the helpline, and get timely advice and
proper counselling.

This initiative at KEM, signed off by:
Dr. Mukesh Agrawal Paediatrics
Dr. Kamakshi Bhate Community Medicine
Dr Shilpa Rao General Surgery
Dr.Tukaram Jamale Nephrology
Dr.Hetal Marfatia ENT
Dr. Sandhya Kamat Pharmacology
Dr. Niranjan Maydeo &
Dr Padmaja Samant OBGY
Dr. Sangeeta Ravat Neurology
Dr. Charan Lanjewar Cardiology
Dr. Akash Shukla GI medicine
Dr. Chetan Kantharia GI Surgery
Dr. Sujata Patwardhan Urology and all their students
With thanks to the Dean KEMH, Mumbai, Dr Hemant Deshmukh, and the Director of IIT
Bombay, Prof. Subhasis Chaudhuri, for their permission for this timely and necessary intervention, for the health of our nation.

For further details, please contact via email: Prof Kameswari Chebrolu, Dept of CSE, IIT Bombay,
Powai, Mumbai 400076 chebrolu@iitb.ac.in
Prof Shilpa Rao, Dept of General Surgery, King Edward Memorial Hospital and Seth Gordhandas
Sunderdas Medical College shilparao@kem.edu
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Tata Group has started a good initiative by providing absolutely free Doctors consultation online through chats. This facility is started for all so that you need not go out for Doctors and you may consult them safely at home.

The link is given below, request every one to take benefit of this fantastic facility.

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9. Home Quarantine Services

When your loved one needs prolong medical care at Home you have to provide your time ,care and love in order to heal them  faster and better.

We at Maxtech understand this crucial requirements and we  provide each and every thing to the patient who is on bed at home.

We provide complete ICU Setup at home including Hospital beds, Oxygen / Bipap & Ventilator machines etc; on rental basis and 2000+ products such as Adult Diapers, Cotton rolls , Dressing Materials, Gloves etc; at wholesale price with free home delivery (Mumbai Limits) 
hence, saving time and money .

For more details Call on 90290-75765 and 90041-55541

You Tube Video  : https://youtu.be/XaatWbahSrc

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Sir H. N. Reliance Foundation Hospital brings a home quarantine service that offers a comprehensive solution in safety of your home for COVID positive and symptomatic patients.  15 Day home quarantine packages for individual starting at Rs. 375/- per day. 

To know more about the packages call us on our toll-free number – 1800-221166 or  9324947776.

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Evexius brings to you a special Home Quarantine Service  which involves setting up an Isolation Facility at home for COVID-19 patients. This is being offered in partnership with local hospitals and in accordance with the guidelines set by local healthcare and civic authorities. As a part of the Home Isolation Facility we offer 24x7 Home Health Sherpa Support, 24x7 caregivers (if needed), Doctor Tele-consultation, Psychological counselling, Dietician Consultation and Comprehensive Home Care Kit. Through this facility you can avail remote care services in the comfort of your home.

More details: https://www.evexiushealthcare.com                 

10. Useful Q & A on Masks and Respirators

Different types of masks (to educate non medical and non health workers)

Myths and Facts about "Masks"

Q-1 What are the common types of masks.?
Ans -
1 Cloth mask
2 Surgical mask

Q-2 What are the Respirators.?
Ans -
N- 95
N- 99
N- 100
are the respirators.

Q-3 What is the difference between mask and respirator.?
Ans - Mask has  loose fit, it doesn't seal nose & mouth snugly.
During respiration air moves along the edges of the mask, while respirator has tight seal & most of the times air passes only through its material after filtration.

Q-4 Are all respirator masks r same.?
Ans- No, respirators r graded according to their filtration efficiency.
According to the used filter type
According to the type of materials used & additional features
They r of different types.

Q-5 What is the efficiency grading.?
Ans - According to the efficiency of filtration these r usually graded as-
95, 99 & 100.
Means these respirator masks r capable of traping 95%, 99% & 99.9% of particles, smaller up to the 0.3 micron size.
This grading can also be done as
P1 (FFP1) - 80%
P2 (FFP2) - 95%
P3 (FFP3) - 99.95%
Filtration efficiency.

Q-6 What is the NR or P meaning written over mask.?
Ans -
N - not oil proof
R - oil resistant
P - oil proof
(Eg. N 95 is not oil proof)

Q-7 Few repirator masks have valve, what is that.?
Ans - That valve is nothing but a simple exhalation port with one way valve mechanism, it reduces effort of expiration, reduce heat inside the mask, dissipate humidity & reduce co2 the amount of from the  dead space of mask.

Q-8 When to use surgical masks.?
Ans - Surgical mask or procedure mask is the most common mask used by health workers. 
It is not designed to protect wearer from inhaling the air born bacteria & viruses.
It is used to block only large particle droplets, splashes, sprays or splatter.
It also reduce the exposure of wearer's saliva & respiratory secretions to others. Surgical mask also remind wearer not to touch their mouth/nose which could otherwise transfer virus/bacteria after having touched a contaminated surface.

Q-9 What is the filtration capacity of surgical mask.?
Ans - It can vary between 10-90% according to the manufacturer.

Q-10 How one can assure about the quality of mask.?
Ans - Mask should be certified by the NIOSH (National institute for occupational safety & health) Or
NPPTL (National personal protective technology laboratory)

Q-11 Does cloth mask effective.?
Ans - Cloth is a wooven material thus pore size is bigger than surgical mask which is made up of non wooven polypropylene material thus cloth mask is less effective than surgical mask in terms of filtration efficiency.

Q-12 Does extra layer improve efficacy of cloth mask.?
Ans - No, it's not advisable. Each extra layer adds only 2% of extra protection on the cost of comfort .

Q-13 Can surgical/cloth mask be used routinely.?
Ans - Yes these can be used routinely.
Few studies done on normal population concluded that the use of simple mask can decrease the incidence of flu up to 75%.
Few east asian countries following this practice of routine use of mask.

Q-14 Can mask be reused?
Ans - Cloth mask can be reused after washing.
- Surgical mask should be discarded after single use or after soiled
- Respirator mask should be discarded when resistance of breathing get increased or get solied.
Viruses/bacterias can grow & flourish inside the reused mask.

Q-15 What r the WHO recommendations for using masks.?
Ans -
- For the normal population, any type of mask is not required, maintaining the social distance & hand hygiene are the sufficient.
- Sick person should wear surgical mask.
- Any person who is taking care of sick person should also wear the surgical mask.
- N 95 mask should be used by the person who is potential to get expose with the respiratory secretions of the infected patient. eg... During the Endotracheal intubation, CPR, Ventilation, Bronchoscopy & Tracheostomy.

11. Useful Information for Doctors in Mulund and Thane

As we all  know , Covid Positive medicos facing lots issues in finding beds in thane,we have decided to keep one bed reserved for doctors of any pathy on first come first serve basis.

Pls feel free to call if any dr is in need of bed .

Hospital service will be free of cost if no Mediclaim

Regards ,

Dr Amol Gitte 9769545533
Siddhivinayk hospital
(Covid hospital)
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We at Metropol multispeciality hospital also will keep one bed prioritised to medical faculty and their family members. 

Dr Rahul Pandey 
Metropol multispeciality hospital (Covid) 
9833441011.
------
Drs of Thane 

Lifecare hospital Vartaknagar assure you all that 1 bed will be reserved for Thane Drs of covid infection in this covid crisis 
Please contact me directly on this 9869354001

Dr Sushil Indoria
Lifecare hospital
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Horizon Prime Hospital will keep one bed prioritised to the medical faculty and family members. 
Contact 022-68556855
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Covid 19 Mahesh Ambulance Services 
Contact no. 9702030500/ 88280-09500

Basic, oxygen, cardiac with ventilator
Basic van with oxygen in Mulund, Bhadup, Thane  3,500/-
Bombay 5,000/-

Cardiac with venti in Mulund, Bhadup, Thane - 5,500/-
Bombay-8,500/-

                                                             -oOo-
Last updated on: 16-6-2020
Note: For feedback write to rjkothari@gmail.com

Saturday, November 26, 2016

Weekly Group-Meditation Annoucements at Mumbai

This post is an attempt to record various announcements done every week at Kandivali / Ghatkopar, Mumbai on various topics of interest for Heartfulness practitioners / Sahaj Marg abhyasis.

Purpose of this record is to catch-up with various happenings at Mumbai, In case one has missed the group meditation he can read the announcements here and be up to date with all events.



Announcements on 9-9-2017

3 Days Heartfulness Workshop @ SaiBaba
3 Days Heartfulness Workshop will be conducted on 14th 15th, 16th of September 2017
Timing : 7:00 to 8:00 pm
Venue :SaiBaba Mandir, SaiBaba Nagar, Borivali - West. Mumbai – 400092.

Proposal for Assembly in BMA Panvel  
To come together and share our views and contribute in unique ways I propose that we assemble in BMA Panvel on September 17th for the 11:30 am group meditation and interaction and lunch thereafter.
Regular satsang locations will continue to hold respective satsang as usual.

3 Days Heartfulness Workshop
Prakash Anand Bhuwan, Somwari Bazar, Malad-West
3 Days Heartfulness Workshop will be conducted on  15th, 16th & 17th of September 2017
Timing : 7:00 to 8:00 pm
Venue : Anandwan Mitra Mandal – Mumbai
Prakash Anand Bhuwan, Turel Pakhadi Road,
Opp. Jhanvi Nursing Home, Somwari Bazar, Malad West, Mumbai.

Waiting List for Sept. Bhandara
Since a lot of abhyasis registered and did not finally go for bhandara in July, please revisit your plans and “cancel” on the registration portal in case you are unable to go.
This will free up space for people on the “waiting list”.
In case you are unable to do so please send your Name and ID card number to us and we shall do the needful.

Essay Competition
All those who.have collected the essays may kindly send the essays to sister rakhee arora.

Information Counter
Please kindly get your card scanned or name written in the register for Satsangh Attendance.
Library Facility has been set up at the counter.

Special Individual Sittings Sessions at Three locations 
6:30 am to 7:30 am on every Saturday at Poinsur Gymkhana,  Kandivali West.
5:30 pm to 6:30 pm on every Thursday at Krushangli Devi Akurli Temple, Kandivali East.
7:00 to 8:00 pm on Every Thursday at SaiBaba Mandir, SaiBaba Nagar, Borivali - West.


Announcements on 3-9-2017

Mumbai Cluster Contribution Effort 
Mumbai cluster contribution effort is going great!
As per the latest data collected, we have received in excess of 1600 trees in donation!
We are well on our target to achieve 10,000 trees as proposed.
I am sure the bulk of the collections will come in by December end.
Please remember Rs 100 a day saved in a box can get us to the magic number quite easily.

Proposal for Assembly in BMA Panvel  
To come together and share our views and contribute in unique ways I propose that we assemble in BMA Panvel on September 17th for the 11:30 am group meditation and interaction and lunch thereafter. 
Regular satsang locations will continue to hold respective satsang as usual.

Waiting List for Sept. Bhandara
Since a lot of abhyasis registered and did not finally go for bhandara in July, please revisit your plans and “cancel” on the registration portal in case you are unable to go.
This will free up space for people on the “waiting list”.
In case you are unable to do so please send your Name and ID card number to us and we shall do the needful.

Essay Competition
All those who.have collected the essays may kindly send the essays to sister rakhee arora.  

Information Counter
Please kindly get your card scanned or name written in the register for Satsangh Attendance.
Library Facility has been set up at the counter.

Special Individual Sittings Sessions at two locations 
6:30 am to 7:30 am on every Saturday at Poinsur Gymkhana,  Kandivali West.
5:30 pm to 6:30 pm on every Thursday at Krushangli Devi Akurli Temple, Kandivali East. 


Announcements on 3-9-2017



Announcements for the week starting from 12-1-2017

1. All India Essay Even 2016 results are out. Prizes will be distributed on 29th January 2017 at Panvel Ashram.

2. Matunga Road (W.R.) group meditation location has been shifted to Kataria Niwas, Mahim wef 15-1-2017. Vile Parle has one more Sunday group meditation location at Subhas Road, Vile Parle (E). For details contact Sis Meena Vora.

With effect from 15-1-2017 Sunday Group meditation is starting at Vashi. It will be at Karmaveer Bhaurao Patil College in Sector 15. For details contact Sis Subhada Nayak or Ravi Siddam.

3. January Masterclass on meditation saw more than 8,00,000 registrations from all over. February masterclass is announced now from 1st to 3rd February. It is offered to support people who participated in January to provide new opportunities. Also, it can be attended by new seekers.Expect announcements of more advanced sessions to be held in the month of April, July and September.

Announcements for the week starting from 5-1-2017

1. Heartfulness Online Certification Program
To help propagate Heartfulness in a bigger way, Heartfulness Institute has come out with an online certification (OLC in short) program for Preceptors, Abhyasis and registered Seekers. You can visit the link - http://olc.heartfulness.org and register yourself to complete this online course. Upon completion of the course (you will need to provide your SRCM ID # or Seeker eCard # to gain access to the site), you will get a certificate from HFN institute with your full credentials.

Salient features of the program:
•  Easy online learning and certification process.
•  Internationally acknowledged certificate upon program completion.
•  Adds value to your profile when you represent HFN in "Connect" forums & initiatives.
•  Helps you understand better the nuances of HFN and how to present the same to a cross section of audience.
•  Helps spread HFN in a more systematic and structured way.
•  Helps organizations/institutions to build their own trained talent force for deploying HFN within their respective units.
•  Helps wellness / hospitality units etc. to have HFN trained talent force to offer HFN as a service to their clientele.
•  Register interested seekers to become Heartfulness Champions.

OLC Training Guide - https://goo.gl/3t9eUz

Please feel free to follow the link http://olc.heartfulness.org and sign-up for the course.

2. Invitation for Living Naturally Program at Panshet, Pune
We are happy to invite nominations for "Living Naturally" program at the Panshet Retreat Centre to be held on February 4th and 5th, 2017. This program is designed for Heartfulness participants who are working professionals and who have started the practice of meditation.

For the attention of C-connect coordinators for conveying to your office participants etc:
- This will be a two day retreat program to be conducted at Panshet Retreat Centre
- Participants are expected to reach Panshet on 3rd February 6pm latest and they check out any time after 5th February 4pm
- Maximum intake for this program will be 35 participants. This program is designed for Heartfulness participants who are working professionals and who have started the practice of meditation after 1-January-2016. Selection will be on first come first served basis.
- Please send your nominations before 20th January 2017. To nominate participants, please click the RSVP link at https://in.explara.com/e/living-natura
- Travel booking to and back to the venue has to be done by the participant. Please ask interested people to book their tickets upon receiving confirmation email from us.
- You may share the following video link https://www.youtube.com/watch?v=KDreBgO358w to interested participants for their understanding about an earlier program.

3. Heartfulness Masterclass in February - a three day webcast event will be repeated from 1st to 3rd February 2017 on the occasion of Rev Lalaji's birthday. 

4. Those who have missed the Heartfulness Masterclass webcast event which was held from 2nd to 4th January 2017 can still register and learn meditation on three consecutive days (details given below) by watching videos at URL given below.

Heartfulness Meditation Masterclass

Day 1 - "Relax & Expand Consciousness"
In the first class, learn the Heartfulness relaxation for physical well-being and the Heartfulness guided meditation on the source of light within your own heart.

Day 2 - "Rejuvenate - Unwind; Simplify"
In the second class, be guided through a simple technique of unwinding the mind at the end of the day, to let go of stress and emotions, rejuvenate and simplify your life.

Day 3 - "Connect With Your Inner Self/Our Maker"
In the third class, learn to connect with your inner self by listening to the heart's voice. Observe your deepest feelings, make wise choices, and weave your destiny.

Watch and follow instructions in the video, one video a day; over three days, to start heartfulness meditation. 

English Language:
Day 1 - https://www.youtube.com/watch?v=fYB8OIFATOg&t=12s
Day 2 - https://www.youtube.com/watch?v=FnMaJcwwfjw&t=518s
Day 3 - https://www.youtube.com/watch?v=FeBWRSitXTw&t=277s

Hindi Language:
Day 1 - https://www.youtube.com/watch?v=WO7LOd7NMPM&t=10s
Day 2 - https://www.youtube.com/watch?v=HEcQ0h6c-eo&t=7s
Day 3 - https://www.youtube.com/watch?v=ySAg14ks-KY&t=109s

5. Online Bookstore at www.shpt.in is revamped. It is now displaying a new section on heartfulness apparels and offering fresh discounts as per details given below:

a. Special 20% and 50% Discount offer on archival editions of Complete Works of Lalaji (Vol-3) and Babuji (Vol-6) is extended for another 21 days.

b. On Heart Speak DVD series 50% discount is offered now.

c. Newly introduced heartfulness apparels section is available under the name - HFNLife. Its tagline is - A Lifestyle of Simplicity and Substance Apparels matching the serenity in your hearts. As a first offering Men's White Cotton Kurta (half sleeve) is available in 4 sizes at Rs.799/- 

HFNLife will be bringing amazingly serene clothing and other lifestyle products to complement the heartfulness way of living. 

d. 16 GB Pen Drive USB 2.0 (Wooden Casing with Heartfulness engraved) is available at 15% discount of Rs.600/-

e. Several new books and DVDs are available now. They are At the feet of the Master - Vol-3 (corpus), The Art of Mastering Life (corpus), Offering Heartfulness to One and All (corpus), In His Footsteps Vol-4 (1981-1983) (corpus), The Goal DVD (corpus), Give Voice to Others DVD (corpus), From Remembrance to Liberation DVD (corpus), A Little Willingness DVD (corpus), Object of Adoration by A P Durai.


Announcements for the week starting from 8-12-2016

1. New Year is just a few weeks away. On 2nd, 3rd and 4th January (Mon, Tue, Wed) Daaji will be offering classes to introduce Relaxation, Meditation, Cleaning and Prayer to new seekers all over the world through Internet.

This virtual event will done via our Heartfulness website, YouTube and Facebook live in various languages. Each session of the program will be offered at least twice during the day so that it will be available both in the early morning and during working hours so it can also be used at Connect organizations and any other workplaces.

Please note that the details of the webcasts will be sent out soon. You can plan to play them in existing or new Connect organizations, as well as in our centres and ashrams. Abhyasis can also invite friends and families to their homes, combined with a nice dose of heartful hospitality.

In the New Year it is common for all of us introspect and resolve to implement a positive goal and develop the discipline to achieve it. For 2017, Daaji is calling for all to ‘Resolve … to Meditate … to Achieve’, using the practices and support available through the Heartfulness system.

More details will be put up at www.heartfulness.org/masterclass This web link will be opening shortly. Await for further information. Till then prepare and plan your self to reach out each and every individual you know.

2. Archival editions of Complete Works of Ram Chandra Vol-6 (Babuji Maharaj) and Complete Works of Ram Chandra Vol-3 (Lalaji Maharaj) is available for pre-booking at 20% discount on regular price of Rs.5,000/-  i.e., at Rs.4,000/-

If both books are ordered together it's available at 50% discount on regular price of Rs.10,000/- i.e., at Rs.5,000/- This offer is valid on orders placed at www.shpt.in between 1st and 31st December 2016.

Archival edition books are printed on a special paper that lasts for hundreds of years.

3. Up to 30% Discount on a Set of three books titled "At the feet of the Master" by Prashant Vasu.

"Pachu he was to relatives; Chari to some; Chariji to many; and Master to most! A macro and micro view of this personality this trilogy (set of 3 books) offers. Read it and cherish it for ever."

Special offer price is Rs.500/-  Regular cost of this Softbound three books combo is 700/-
Hardbound books combo is available at 600/-  Regular price is 900/- Offer is valid up to 31-12-2016.

https://www.shpt.in/index.php?route=product/product&path=617&product_id=2437

4. December issue of Heartfulness magazine is available for download. It's a Collector's edition of the year's articles about the science of spirituality, featuring three authors- Swami Vivekananda, James Allen and Kamlesh Patel.

Article titles are Observation, Meditation, Transmission, Aum, Thought and Purpose, The three bodies, The subtle body, The spiritual journey, Spiritual anatomy, The spectrum of consciousness, Yoga, Expansion of consciousness, Space, time and creation of universe, The conscious master, The need of guru, Sleep well for your wellbeing, Happiness, Entropy in human relationships and Vibrations and compatibility.

It can be downloaded from: www.heartfulnessmagazine.com

5. Heartfulness Youth Seminar is arranged at Davorlim, Goa from Thursday to Sunday 26 to 29 January 2017. All youths of Maharashtra, Goa and Coastal Karnataka are invited to take part. Registration is open till 7-12-2016. Link: https://goo.gl/Ti8PhQ

6. Heartfulness Institute Speaker Series Webinars presents "The world does spin, but not around you"  on Dec 10th at 8:30 PM IST,

This webinar will help you discover ways to conquer self-centeredness, meaningfully apply ego rather than suppress it and become more "universe-centered" through meditation. It is delivered by Sanjay Sehgal - a proven innovator,serial entrepreneur and a and a self development enthusiast.He has built and managed several companies in the Atlanta area. Currently he is CEO of MSys Technologies.

All are welcome!! Please register at: http://goo.gl/NI7TQx

Questions can be asked to the speaker in connection with this topic. Please send them to : guestspeax@heartfulness.org

7.​Daaji has been addressing various worldwide centers via webinars every week.
This S​atur​day he​ will be interacting with​ A​bhyasis of Karnataka, and Sunday with abhyasis of Andhra Pradesh & Telangana (lndia)

This will also be broadcast live for the worldwide audience on Daaji’s Facebook page.

https://www.facebook.com/kamleshdaaji/

S​aturd​ay evening 7:30​pm​; and  S​und​ay morning at 7:30​ am​ IST


Announcements for the week starting from 30-11-2016

1. Heartfulness has got Talent
A Wonderful way of bringing the youth from across India together at Ahmedabad from 16-18th Dec 2016. 
Kindly register on the below link for the same. Daaji is closely looking forward for this event. 
Last date: 3rd December 2016
Age group : 18 to 30 years

2. Letter from Daaji to all abhyasis on Heartfulness movement

23 November 2016, Wednesday – Monroe Meditation Center

My very dear ones,

I share these notes with great pleasure and delight from the bottom of my heart.

My heart is pulled towards those Heartfulness Volunteers, including preceptors, whose dedication has prompted the Great Master to convey His confidence in our abhyasis, whose efforts to grow the Sahaj Marg Mission have met with the approval of the Hierarchy.

Please refer to the 14 October 2016 message from the Brighter World by Pujya Shri Babuji (underlines are mine):

“…All in good time. Sahaj Marg is growing very satisfactorily, which fills us with joy and encourages us to greatly increase our action…” Babuji

I find the underlined words even more thrilling. It makes me wonder at what He means by “to greatly increase our action”! This is a tremendous recognition of all those dedicated volunteers. The United Masters have shown their confidence in the work carried out by our abhyasis.

Do we need any other certificate? Let us cherish the moment with joy.

Moreover, I just came across a letter by Pujya Shri Babuji written to respected Elder Brother K. C. Narayana on 1 November 1971. This letter is marked C/68 SRCM. Here are the words that struck the chords of my heart, and I hope they will of yours, too: “I am totally in favor of introducing Sahaj Marg as a course in the American Universities and you must try for that.” Babuji.

Doesn’t this endorse our initiatives in the thousands of schools, colleges and universities worldwide?

Both the narrations, one from the Brighter World and the other in the 1 November 1971 letter, show that, yes, we are truly on the right track.

Let us now multiply our efforts for an exponential growth in the Heartfulness Movement.

Let us NOT relegate our responsibilities to someone else. When I am performing a sacred work, should I surrogate it through someone else?

Sacred works can never be done by proxy.

It is a different matter to share your work with a brother or a sister. Let us multiply our efforts in building true brotherhood—at any cost.

Without unity amongst us, even if we progress, it will ultimately mean nothing.

What answers shall we give to Pujya Shri Babuji for a lack of brotherhood? Do we try even a little bit to treat a fellow abhyasi as our very own? One may keep trying while the other may keep reminding of past incidents! How can one step away from such stalemates?

The heart cries out in prayers to end such stalemates.

May there be peace and harmony. May there be greater understanding and wisdom amongst us chosen ones.

With the Heartfulness Movement gaining momentum, we must remind ourselves that we will not succumb to jealousy and competition. Both these traits reflect a lack of faith in oneself, as well as in the Great Master, whom we revere so lovingly and speak His name in every other sentence.

If you can, please sit for fifteen minutes and meditate over the words of Pujya Shri Babuji communicated in his 14 Oct.’16 message from the Brighter World and in his letter of 1 Nov.’71.

If we witness a brother or a sister successful in their enterprise, let us rejoice it as our own success. With that deep fraternity, results will become evident not in a distant future, but here and now, and we are the most fortunate witnesses and participants in the evolution unfolding in front of our eyes.

Offer prayer before going to bed, for the success of the Mission.

With love and respect,

Kamlesh

3. Heartfulness Science And Spirituality Club
Heartfulness Science and Spirituality Club (HSSC) is a student driven global initiative at schools, bringing Science and Spirituality together, It will try to understand the relation between science and spirituality.

Every student should develop himself in three dimensions i.e. Physical, Mental and spiritual. Ignoring any of them degrades the fragrance of life. In modern time the first two aspects are taken care by our education system to a good extent but the third one is most often ignored. Therefore this club introduces a subtlety of Spirituality in the life of students. So that thereafter they will grow in this very aspect of existence also and thus will excel in ups and downs of their life.

Initially HSSC was known as Omega Science and Spirituality (OSS) Club.

More on it can be found at https://www.facebook.com/ossclubs/ For any information/details please send a mail to in.hssc@heartfulness.org

Announcements for the week starting from 23-11-2016

1. Daaji's address to abhyasis on Sunday 27th Nov 2016
Daaji is going to address and interact with abhyasis of Mahrashtra and Gujarat on Sunday 27th Nov at 7:30 pm through a webinar. In Mumbai, abhyasis can participate in it by visiting following group meditation locations:

a. Babuji Memorial Ashram at Panvel 
b. Pawan Dham, Satya Nagar, Kandivali West. 
c. Carmichael Road
d. Andheri West (Cosmopolitan Education Society Marg)
https://goo.gl/maps/KE8kgNsPTKG2
e. Chembur Satyabhama Hall
f. Nagothane 

Group meditation will be held after the meeting. Group meditation will be held at other places of Mumbai as usual at 7:30 am. (message came in late on Wed night)

2. Heartfulness Talent - Youth Seminar in Ahmedabad
All Heartfulness volunteers (below 40 years of age) are invited to HFN Talent - Youth seminar to be held in Ahmedabad Zonal Ashram at Adalaj from 16th to 18th of December 2016.

You are expected to prepare a short 3-minute presentation on topic 'Me and Heartfulness'. In this you can describe your special talent in a an innovative, creative manner. Send your presentation as a video for a review. Selected participants will be invited to make their 5 minute presentations to the jury, in front of all the participants.

Each day there will be a series of interesting never-before-experienced highly empowering workshops, brainstorming sessions, group exchanges, other events and profound spiritual work sessions.

We will be able to accommodate 400 participants on first registered, first served.

If you wish to join fill out the form to apply at https://goo.gl/forms/DCq8dqT68wmF0QUv2

Upon registration confirmation letter will be sent so that you can book your travel.

3. Senior Citizens Retreat at Manapakkam
If you are an abhyasi above 60 years of age, you are invited to spend a week at Manapakkam ashram and use the facilities as a retreat - to rest in the calm spiritual atmosphere and fully immerse yourself in your inner quest.

We invite you to send your requests for a period of one week, preferably arriving on a Monday and returning by the following Sunday afternoon. This invitation is open for any week at your convenience during the year. There is a limited amount of accommodation so it may be on a twin share basis in case of shortage. Please send your requests to manapakkam@srcm.org.

For more details refer to Abhyasi Bulletin 2016.75 dated 20-11-2016

4. Friends and Family program at Satkhol
In this Christmas vacation experience the quietude of an Ashram environment while you bask in the beauty and serenity of the snow-capped and majestic Himalayas that overlook the Babuji Nilayam, adjacent to the Satkhol ashram in Uttarakhand. Let your family and friends group taste spirituality while enjoying a vacation and avail of a unique opportunity.

One can visit Satkhol Ashram from 24th December 2016 to 1st January 2017. There will be sessions on Heartfulness Meditation and Interactive sessions with trained facilitators at the ashram. The Primary Applicant of every group needs to be an abhyasi. We request you to limit your group size to a maximum of 6 members.  The space is limited to about 10 rooms and each group will be accommodated in one room. 

Please register at the following link:
https://register.heartfulness.org/civicrm/event/register?reset=1&id=42

5. New Hindi Series on the Heartfulness YouTube Channel
A new video series titled 'Ek Rishi Ki Baatein'  is launched on our Heartfulness Channel in Hindi languague. It is a series of short talks in Hindi on various finer aspects of life. As per Daaji's suggestion, the first series is 'Jeevan ke dus margdarshi siddhant'. This series has short talks in which Br Rishi Ranjan presents `Ten Guiding Principles of Life' in a very simple and easy manner.

Below is the link for the videos for your reference:
https://www.youtube.com/watch?v=7EobfeesFHY&t=297s

6. Sahajvani app
As you may be aware that one can purchase books, audio, video, photos in digital form from the Abhyasi digital store (ADS) on the Internet. Once payment is done the purchased item can be downloaded on the PC or mobile and can be viewed immediately. Lot of free content is also available on same web site. Web site can be accessed at: https://www.shriramchandramission.org/digitalstore/

Now you can access Abhyasi Digital store on your mobile phone through an android app It is available on google store with name 'Sahajvani'. This app allows you to download all items purchased previously also. App for iPhone will follow after some time.


Covid Resource for Second Wave

Initial part of this blog has resources useful for all of India. Later part is dedicated to resources for Mumbai city.